Michelle W. | Age 51

Michelle W. | Age 51

Michelle W. | Age 51Nancy DiNino
Published on: 30/07/2025

After losing 80 lbs, Michelle still wasn’t seeing the muscle tone or shape she wanted. What most women miss is that weight loss and body recomposition are not the same. Women over 40 can finally get the results they’ve been working hard for by training smarter, not harder.

Member Transformations
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Cheryl B. | Age 52

Cheryl B. | Age 52

Cheryl B. | Age 52Nancy DiNino
Published on: 02/07/2025

Struggling to lose fat after 40? See how Cheryl overcame hormone hurdles, dropped 20 lbs, and transformed her body with a structured plan designed for women in perimenopause.

Member Transformations
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Deshnie | Age 43 

Deshnie | Age 43 

Deshnie | Age 43 Nancy DiNino
Published on: 04/06/2025

Struggling to lose weight after 40? See how Deshnie overcame hormone hurdles, dropped 28 lbs, and transformed her body with a structured plan designed for women in perimenopause.

Member Transformations
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