About Nancy Di Nino

Nancy Di Nino

About Nancy Di Nino

Nancy is a Certified Clinical Weight Loss Practitioner and Personal trainer of over three decades who has coached thousands of people to achieve optimal health and fitness with personal training and tailored nutrition. Nancy’s passion for fitness has led her to an incredible, rewarding and diverse career in the international fitness, media and modeling industry, landing various magazine covers and features in publications like Oxygen, Muscle & Fitness Hers Optimyze and Iron Man. As an expert women’s health coach, she has inspired and transformed thousands of women to be fit, confident and the best version of themselves no matter their age. Connect with Nancy on Facebook, Instagram , Twitter and Youtube.

You are the Answer

I know sometimes you may be frustrated. I know how you may look at your journey and struggles and think you are not worth it..or you will never reach your goals...because everything else comes first in your life...as a housewife, working woman...life in general... I remember feeling that way at one time in my life. [...]

Is it your first time making Green Juice? Video Watch (FB Live Replay)

Is it your first time juicing?  Watch my FB Video Replay as I show you how and answer all your questions from: https://youtu.be/0t2pSXek8z4 How do I get rid of the extra fibre and skin from the veggies? Is it normal to urinate al the time? LOL ! How “Juicing”  Slims & Resets your Metabolism! [...]

“Andale !” to my Healthy Protein Mexican Burritos!

Are you sick and tired of the same old food. As I told you,  I won't deprive you and will feed you with delicious healthy "filling" meals. This is why my clients tell me they can never finish all the food I give them. Try my healthy  "Mexican Burritos"! Take pictures of yours and share them [...]

How to Stay fit as a BUSY Career Women or Busy Mom “- Solutions are here!

Your time is valuable so try this with me! I am pulling out all the stops for you. Your motivation starts right here, at home with me..your virtual coach! https://www.youtube.com/watch?v=d_K6wJFuGL8&index=1&list=PL5DU9a9w1eTNLcixk6BWt3s1Ljwtmo-2V&t=120s I get it! You wake up and your mind is already going crazy it starts telling you how many things you have to do in the day. [...]

Eat Healthy Pizza with Me! I won’t deprive you…

UHHH! Sometimes I wish I could just be normal and go out on a binge, eating pizza and chocolate! Know what I mean? The reason why I choose to eat healthy is because I know IF...... ...I didn’t have structure, ...I didn’t have “a goal”, ...“an event” or “vacation” or something to keep me on track, I [...]

3 Reasons Why You’re not Losing Weight

I GET IT! Let me get straight to the point.   3 reasons why  you may not be losing weight? 1) Your age and slowing metabolism 2) Your body adaptation to your current workout 3) Your missing "HIIT"/ plyometrics movements I don't know about you, but when I turned 40 it felt like everything just slowed [...]

Post Long Post Weekend Pep TalK ? Why your motivation is not enough…

Okay, "Coach D" - Video real talk here ! Okay I know, you went over board this past long weekend with cook-outs, deserts and drinks. Uhhhh ! Againnnn!! Let me give you a straight up "pep talk" to get you back on track! Your motivation is not failing you. It is your dedication and commitment. [...]

Who says you can’t have chocolate and lose weight? Try my Chocolate Peanut Putter Protein Cups

I know you "get me" when I say....."who the hell wants to eat only chicken and salad every meal?"  Not me!...UHHHH! That is enough to de-motivate you right? I was sick of eating the same SH&T! I am no different than YOU! I am the first to tell you that I love food, especially chocolate deserts. [...]

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