Nancy Di Nino

About Nancy Di Nino

Nancy Di Nino is a multi talented Fitness Celebrity, Transformation Coach, Fitness Cover Model, Media Personality, Figure Athlete and Professional Salsa Dancer. She is an elite Master Trainer, coaching the lives of many women through extreme Body Transformations. With her extensive knowledge, genuine support and infectious personality she has inspired and transformed women across the world. Her diversity of talents extends to being a Brand & Marketing Manager which has allowed her to have an active voice and International presence in the media and in world of Health and Fitness. To connect with Nancy join her on facebook, instagram, and twitter.

Why Skipping Breakfast may be good for weight loss goals

This concept in particular is a version of Intermittent Fasting (IF) where you restrict eating earlier in the day. By putting your body in a state of fasting your body is able to use fat stored in your cells as fuel, so you are BURNING FAT instead of storing it, which leads to weight loss. [...]

How do Lose 1 Pound a Week!

One of the things I have been thinking about is “realistic expectations.” What are realistic expectations when it comes to weight loss, or more importantly fat loss? In reality, you can safely lose about 1-2 lbs of fat per week!!!! I emphasize this as TV shows make it seem normal for you to lose 10 lbs [...]

Don’t be so hard on yourself…

I won't say "Happy New Year".... Why?  Because that phrase alone brings anxiety to so many people about expectations they can't often meet. Yep…so Christmas has come and gone and we are all tormented with guilt from the “naughty indulgences” over the holiday week. There were too many treats, too many beverages, and too many [...]

Learn my Salsa-Fit Routine as featured in Optimyz Magazine!

So excited for my SALSA-FIT workout featured in OPTIMYZ Magazine. Now you can "Shimmy and Shake to lose the weight"! Move over Dancing with the Stars! Try out my "SALSA-FIT  video " workout routine Join me as I show you how  to  lose weight with my Salsa-Fit Method! Coming Soon! Register your email to receive your early bird [...]

CLIENT RESULTS!- She did it!! 25 pounds and 15 inches !

Look at this Boss Lady after losing 25 pounds and 15 inches! Housewives of...Where ever! Who are YOU  crushing on ...everyone else? This was exactly Luana and now look at her! She finally decided to pull out all the stops to making it happen. She saw amazing results in Phase 1 of my New You Transformation program she [...]

The Holiday Monster is Coming

Ok, I have been hearing from so many of you that are already feeling anxious with the onset of holidays. I call it the "Holiday Monster".  Yep, Halloween, Thanksgiving , Pre Christmas Prep, Christmas and New Years... ...yee-iikes!! Believe me when I say I still sometimes get those pre- holiday jitters thinking I will be surrounded by [...]

ENROLLMENT NOW OPEN: 40% OFF my 8 Week Transformation Program!

Because I couldn't take all of you last time (and felt so terrible saying no!) I am opening enrolment again to my Signature NEW YOU 8 -week Transformation Program. https://youtu.be/fFpzwIxG4bk I make a point of making each of you my personal mission! Join me and yes you have me at your finger tips. READY for weekly video/phone [...]

You are the Answer

I know sometimes you may be frustrated. I know how you may look at your journey and struggles and think you are not worth it..or you will never reach your goals...because everything else comes first in your life...as a housewife, working woman...life in general... I remember feeling that way at one time in my life. [...]

Is it your first time making Green Juice? Video Watch (FB Live Replay)

Is it your first time juicing?  Watch my FB Video Replay as I show you how and answer all your questions from: https://youtu.be/0t2pSXek8z4 How do I get rid of the extra fibre and skin from the veggies? Is it normal to urinate al the time? LOL ! How “Juicing”  Slims & Resets your Metabolism! [...]

“Andale !” to my Healthy Protein Mexican Burritos!

Are you sick and tired of the same old food. As I told you,  I won't deprive you and will feed you with delicious healthy "filling" meals. This is why my clients tell me they can never finish all the food I give them. Try my healthy  "Mexican Burritos"! Take pictures of yours and share them [...]

How to Stay fit as a BUSY Career Women or Busy Mom “- Solutions are here!

Your time is valuable so try this with me! I am pulling out all the stops for you. Your motivation starts right here, at home with me..your virtual coach! https://www.youtube.com/watch?v=d_K6wJFuGL8&index=1&list=PL5DU9a9w1eTNLcixk6BWt3s1Ljwtmo-2V&t=120s I get it! You wake up and your mind is already going crazy it starts telling you how many things you have to do in the day. [...]