3 Tips for Managing Food Temptations
🧁3 TIPS TO MANAGING FOOD TEMPTATIONS/CRAVINGS I had a client come to me yesterday and say “Nancy , I screwed up” . 🧁 I responded “Temptation is normal ! I get it .God knows I have my share.” 🍩 As a Health and Fitness Coach I find greater success managing both the mental and physical [...]