Training

Try these Ab&Shoulder Exercises with me right from home!

By |April 25th, 2017|

Coach Di Nino here!

How are your fitness goals going?

Let me guess? You are looking for something new to spice up your workout routine?

Oh…and you are still waiting for those abs to show …through the skin folds…

I know ..I hear it all the time;… “Nancy…How do I get cut abs..I do like 100 plus reps a day”

…”Nancy, […]

Cut to the Chase! FINAL DAY is today to Enroll in your transformation!

By |April 18th, 2017|

Okay peeps! Last 24 hours …

 NO more excuses.
 NO more reasons or objections.
 No more thinking that everyone else had an advantage over you…
Because they had more time, because they didn’t have children, because they didn’t work.

That is all BS from you!
I have shown you with my live testimonials from many different women, who work, who are […]

Train with me on-line- Let’s make your weight loss Plan together

By |April 17th, 2017|

Heyyy!
Here is a “sneak peek” of how easy it is to work out with me on line. The NEW-YOU 8-Week transformation comes with your private access to my Training Video Tutorials! Isn’t that cool!
Call me and I will tell you all about it.
Click on this video link to work those glutes together!

http:/https://www.youtube.com/watch?v=8_gLnO91_mk

It has been completely […]

Proof my SH*T works! 3 Days Left to Enroll

By |April 17th, 2017|

Ok..let me be straight up…
Time to flex those motivational mind muscles…

 and now there is no option but for you to do this.
 Tell me what your excuses are, so I can tell you the solutions and shut that BS down.
 
Helen told me that as a career woman working as a full time dentist and a busy wife […]

You have excuses. I have solutions

By |April 16th, 2017|

Listen…let’s talk about your story. I want to hear it.

Have you thought to yourself what am I doing wrong?
 Why is there never hope for me?
 I know that use to me …and I would cry myself to sleep at night.

​​​​​​​You are not alone. I spent so much money buying every “so called”  program and product that […]

Your Objections are your Excuses- Tell me about them.

By |April 14th, 2017|

I am SERIOUS! I am ready to hear your story and what’s really holding you back.

Tell your inner voice to stop lying to you!
Stop the inner chatter.
You tried and tried. It never worked, you gave up and accepted you were not cut out to lose weight.
Is that nagging inner voice still talking to you….?
Is it […]

I need your GUTS & MIND, then I will give you the body you want! Let’s talk!

By |April 14th, 2017|

 
So….

 I know you are tired of the same story , the same chatter in your head.Call me!
I shoulda
I woulda….
If only…
 It’s time to finally give yourself permission to make changes. 
Let’s talk about it!
 
Imagine creating the NEW YOU in 8 weeks…
 
 You still have questions. I bet I already know what they are; everything from what will I […]

I’m giving you the hope you need. Did you hear?

By |April 10th, 2017|

 
Wuzzzz Up!

I can’t count how many emails I receive from men and women reaching out to talk to me  out of pure desperation.
  They are BEAT UP and tired of empty promises and numerous failed attempts.
 The first thing I say to all of them, is…
 “I’m not here to sell you BS, but I am here to give […]

SURPRISE ANNOUNCEMENT! Your time for a Rare Opportunity- New You!

By |April 9th, 2017|

Finally …..I am opening enrollment to my NEW YOU Signature Program!

Because this program is very intimate and customized…
I am looking for a small number of clients over the next 8 weeks to drastically transform working directly WITH ME as your COACH! Yaaa!
I am looking for women who are ready to apply my “unique training methods”….
I am looking for women […]

Showing up for you is the hardest part!

By |March 8th, 2017|

HEY YOU!

Isn’t that the hardest part?

Does it ever feel like you just don’t know where to start?

I hear you.
 
You had the best intentions to get in the gym or start eating healthy but then, your confusion and frustration sabotaged your intentions and motivation to take action.

You find it easier to escape with an excuse of the millions […]

Is it your first time?

By |March 1st, 2017|

Is it your first time? LOL!
I mean  trying HIIT training sessions?

I love to HIIT it! (wink! wink!)

Now, get your head straight ya’ll! LOL.

HIIT – High Intensity Interval Training is what I mean!

Are you tired of being in the gym and on a treadmill for almost an hour?

NO more with my HIIT training.

I understand what you need. HITT […]

Ready for my FREE – HIIT Workout – 30 minutes is all you need!

By |January 28th, 2017|

I work out no more than 30 minutes a day using High Intensity Interval Training/Tabata work outs that changed my life. Who wants to spend hours in the gym training, when you are bound for time with work, children, appointments, drops offs, family etc.? Not to mention the worst was training for hours and not […]

Cover of OPTIMYZ Magazine- CANFITPRO Special Edition

By |July 30th, 2016|

 Cover of  OPTIMYZ Magazine CANFIT PRO Special Delegate Edition
Try out my “HIIT IT” workout routine!
As an OPTIMYZ Ambassador I am humbled to be the face of OPTIMYZ Magazine’s  special edition for Canada’s largest Health and Fitness Conference” –
The CANFITPRO World Fitness Expo takes place in Toronto August 10-14, 2016 at the Toronto Convention Centre.
 If you are attending […]

Build your Booty & say CIAO to Cellulite right from Home! Discount for the first 10 people!

By |July 17th, 2016|

My unique approach can be found in my Forza-Fat-Away, Ciao-Cellulite & Viva-The-New-You.
Stop the mind struggle and started FREEING YOURSELF!!

Through my research and trial and error I was able to develop programs that successfully combat genetic disposition, stubborn fat, slowing metabolism and hypothyroidism.  Using myself as the test subject I quickly learned how to burn fat and lose weight without sacrificing my quality of life. My […]