Coaching

For all your fitness and dance needs, have nofear …Nancy’s here!

Let me help you be the best you can be..whether it be for self improvement … a performance or special appearance or competition take advantage of what I have to offer! Nancy is available for the following:

• One-on-One
• Coaching Seminars
• Guest Appearances
• Figure & Fitness Modeling
• Fitness and Dance Performances
• Stage Preparation
• Fashion Shows
• Promotionals & Endorsements
• Event Hosting
• Food Management
• Routine Choreography

Personalized Coaching

One-on-one Coaching for all your fitness goals.

The purpose of ‘coaching’ is to a have a more ‘personalized and technical’ approach.
‘Fine tuning’ can often bring out the winner in you, Paying attention to small details may be what distinguishes you, your placing, or even winning!!!
You may have a routine that needs that extra ‘spunk’, or need the coaching that brings you alive on stage and in your body movement, let’s make sure you we take care of those extras that make you hard to compare to.

Coaching in: body movement, artistic impression, styling, audience control, confidence and technical frame.

Food Management

Need direction, in your healthy lifetstyle. Let’s look at foods that best suit you and your body. Sometimes not just knowing what kinds of foods to eat but when to eat them and with what to eat them with can make a world of difference in how you feel and how you look.

Grocery Helper

Need help finding those healthy foods. Let me assist you on a new shopping adventure which includes round trip to the grocery and/or health food store(s), as well as assistance in showing you proper food selections to add to you and your family’s grocery list and healthy way of eating.

General Consultation

Lets get the answers to your general questions, whether you are just getting started or need help focussing on a goal….in fitness, contest preparation, dance, nutrition, training…motivation and confidence…let’s get you going!